Exmoor Adventures - Mountain Bike Core Skills Course

Mountain Biking - Core Skills
This 1 day skills course will introduce the core skills needed for off road Mountain Biking.
Core skills include everything from correct gear selection, ascending technical terrain, descending, singletracks, wheel lifts, as well as track stands.

This course is ideal for those who have some experience of cycling who want to progress their personal skills.

We will also look at puncture repairs, basic repairs bike setup as well as route selection and basic map reading.

Mountain Bike hire is available - £10 for the day

Course Cost: £50 pp

Minimum age is 16

Course Times: 9:30 - 15:00

Instructor ratio: 1:6

Instructor: Your Instructor is a Mountain Bike Leader (Scottish Mountain Bike Leader Scheme), first aid qualified and fully insured.

Please e-mail dan@exmooradventures.co.uk to book your place on the course or for more information.

Location : Dunster, Exmoor

Contact : Dan - 07976 208279

Dates

9:30am - 3pm 4 Apr 2010